My Skarsgård: Biography, Age, Career, Family, and Life Story

my skarsgård

My Skarsgård is best known internationally as the former wife of Swedish actor Stellan Skarsgård and the mother of actors Alexander, Gustaf, Bill, and Valter Skarsgård. However, her own story goes far beyond her famous family. She built a career in medicine, became an alcohol-and-drug therapist, and later developed a professional focus on addiction education and recovery.

Born in Kalmar, Sweden, in 1956, My spent much of her adult life balancing education, marriage, motherhood, and professional ambitions. Her life took a difficult turn after she was diagnosed with cervical cancer in 1998. She has spoken openly about how the fear surrounding that illness contributed to her increasing dependence on alcohol. After reaching a serious low point in 2006, she entered treatment and eventually transformed her experience into a new professional direction.

Today, My Skarsgård remains a much more private figure than her children. Still, her biography offers an unusually personal story about family, medicine, addiction, recovery, and rebuilding a life after a difficult period.

Quick Bio Information

Bio Detail Information
Full Name My Sonja Marie Agnes Skarsgård
Birth Name Sonja Marie Agnes Günther
Known As My Skarsgård
Date Of Birth July 3, 1956
Age In 2026 70 Years Old
Birthplace Kalmar, Sweden
Nationality Swedish
Profession Physician And Alcohol-And-Drug Therapist
Medical Education Karolinska Institute
Medical Graduation 1998
Former Husband Stellan Skarsgård
Marriage 1975–2007
Children Six
Sons Alexander, Gustaf, Sam, Bill, And Valter
Daughter Eija Skarsgård
Acting Credit Jim & Piraterna Blom
Acting Year 1987
Addiction Work Alcohol And Drug Therapy
Recovery Publicly Discussed Sobriety Since 2006
Program MyLife Method

Her birth date and birthplace are documented in biographical records, while her professional profile identifies her as a physician and alcohol-and-drug therapist.

Who Is My Skarsgård?

My Skarsgård is a Swedish physician and addiction therapist whose public profile is closely connected to the Skarsgård family. She was married to Stellan Skarsgård for more than three decades and had six children with him. Four of those children, Alexander, Gustaf, Bill, and Valter, later established careers as actors, while Sam pursued medicine and Eija developed a career connected to the entertainment world.

What makes My Skarsgård particularly interesting is that she did not simply become known because of her family. She developed her own professional identity. After studying medicine and later experiencing alcohol dependence herself, she trained as an alcohol-and-drug therapist. Her personal experience became part of the perspective she brought to addiction education and recovery work.

Her own website describes her as a trained physician with personal experience of recovering from alcohol dependence. It also explains that those experiences influenced her decision to continue her education in alcohol and drug therapy.

My Skarsgård Age, Birthplace, And Early Life

My Skarsgård was born on July 3, 1956, in Kalmar, Sweden. That makes her 70 years old in 2026. Her birth name was Sonja Marie Agnes Günther, while “My” was originally a nickname that she later officially adopted as part of her name.

Relatively little verified information is available about her childhood, so it is better not to fill the gaps with speculation. What she has discussed publicly is more revealing about her later development. As a young woman, she became involved with Sweden’s temperance movement and trained as a youth leader with Nationaltemplarorden, or NTO.

In 1974, when she was 18, My moved to Stockholm to be with Stellan Skarsgård. She has recalled that alcohol was already part of the social environment around her, although she initially believed that her own drinking was controlled. That perspective would become important later in her life.

My Skarsgård’s Education And Medical Career

My Skarsgård’s road to becoming a doctor was shaped heavily by family responsibilities. Before entering medicine, she worked as a recreational educator and had originally wanted to become a veterinarian. However, veterinary studies in Uppsala would have required difficult travel while she was caring for three young children and Stellan was working irregular hours as an actor.

She therefore chose medical school instead. Her medical education was demanding, and she experienced several study interruptions as her family grew. During her studies, she gave birth to three more children. At the same time, Stellan’s career increasingly involved work outside Sweden, meaning the family sometimes traveled with him.

Despite those challenges, My completed her medical training in 1998. Her professional background is therefore not simply a celebrity-family detail. She spent years pursuing a demanding medical qualification while raising six children. Her professional profile also lists the Karolinska Institute as part of her education.

My Skarsgård And Her Cancer Diagnosis

One of the most difficult moments in My Skarsgård’s life came in 1998, around the time she completed her medical education. She has publicly discussed being diagnosed with cervical cancer and the intense fear that accompanied the diagnosis.

Because she had studied medicine, she understood the seriousness of the situation and became deeply afraid that she might not survive. She underwent surgery and then faced continuing medical checks, with the fear that the cancer might return.

In later interviews, My explained that alcohol initially seemed to provide relief from the anxiety surrounding her illness. She did not describe alcohol as a solution to the problem, but rather as something that temporarily muted the fear. Over time, however, drinking became increasingly difficult to control. Swedish interviews with My have connected the beginning of her serious drinking problem to the emotional crisis surrounding her cancer diagnosis.

My Skarsgård’s Struggle With Alcohol Dependence

My Skarsgård’s experience with alcohol dependence became one of the defining chapters of her life. She has explained that she initially drank to calm her fear, but gradually needed more alcohol to achieve the same temporary effect.

Her drinking eventually became severe. In interviews, she described drinking heavily and struggling with anxiety, depression, shame, and physical dependence. At one point, she was receiving psychiatric care and had serious physical consequences associated with her drinking.

The important part of this story is that My has told it herself in considerable detail. Rather than treating her experience as celebrity gossip, her interviews present it as a story about dependence, denial, shame, and eventually recognizing the need for professional help. Her experience later became central to her work with people facing similar problems.

Recovery, Treatment, And Sobriety

The turning point came in December 2006. During a period of severe alcohol dependence, My was found by her brother after she had hidden in a wardrobe with a bottle of punch. According to her account, her brother told her that she needed help.

She subsequently received treatment, including detoxification and care at Nämndemansgården in Skåne. Swedish reporting has described the period as a decisive moment in her recovery. My later said that treatment helped her understand that she was not alone and that the shame surrounding her addiction could be addressed.

Her recovery eventually became more than a personal achievement. My chose to use her medical background and lived experience to help others understand alcohol dependence. Her public accounts describe sobriety as a major transformation that changed both her personal outlook and her professional direction.

My Skarsgård’s Career As An Addiction Therapist

After recovery, My Skarsgård continued her education and became an alcohol-and-drug therapist. Her professional work has focused on helping people understand dependence, recognize risky patterns, and develop strategies for recovery.

Her approach combines medical knowledge with personal experience. On her professional website, she explains that her own recovery and later work in treatment influenced the development of her approach. She describes her work as drawing on current research, established methods, and lessons from her own experience.

Her work has also included people who are affected indirectly by addiction. That means the focus is not necessarily limited to the person drinking. Families, employers, and people worried about someone close to them can also be affected by substance dependence. This broader perspective has become an important part of the professional identity My built after her recovery.

What Is The MyLife Method?

The MyLife Method is one of the most distinctive parts of My Skarsgård’s later career. According to her professional website, the approach combines medical research, behavioral science, education, and practical strategies intended to help people change unhealthy alcohol or drug habits.

The program is structured around three stages. It begins with a weekend course that provides education about addiction and encourages participants to examine their own situation. A more intensive week can follow for people who recognize that they have developed a dependence. The third stage focuses on maintaining and strengthening the changes through continuing group discussions.

The program has been associated with Myggebo in the Stockholm archipelago, where My has conducted courses and treatment-related activities. Her approach places considerable emphasis on knowledge, continuity, personal support, and reducing the shame that often surrounds addiction.

Did My Skarsgård Have An Acting Career?

Although My Skarsgård is sometimes described as an actress, acting was never the central focus of her professional life. She does have a documented screen credit in the Swedish film Jim & Piraterna Blom, released in 1987.

In the movie, she was credited as “Mother,” while her son Sam also had a small role. Film databases record the appearance, confirming that My did have an acting connection to the entertainment industry.

However, it would be misleading to present her as a professional actress in the same sense as Stellan, Alexander, Gustaf, Bill, or Valter. Her strongest professional identity is as a physician and alcohol-and-drug therapist. Her acting work is better understood as a small part of her broader connection to Swedish film and television.

My Skarsgård And Stellan Skarsgård’s Marriage

My Skarsgård and Stellan Skarsgård met when they were young and spent more than 30 years together. They married in the 1970s and eventually became parents to six children.

Their marriage developed while Stellan’s acting career was growing. As his professional opportunities expanded, the family sometimes traveled with him. Meanwhile, My continued her education and eventually became a physician.

The couple’s long relationship ended after a difficult period in My’s life. Public records and entertainment databases list the marriage as ending in divorce in 2007, while interviews with My place the major separation during 2006.

Why Did My Skarsgård And Stellan Skarsgård Separate?

The end of My and Stellan’s marriage is frequently discussed because of the family’s fame, but My herself has provided an important explanation. In a detailed Aftonbladet interview, she said that alcohol had gradually become more important in her life and that this created emotional distance between her and Stellan.

She described having closed Stellan out for years as her dependence became more serious. According to her account, Stellan eventually wanted them to separate in 2006.

That explanation should be presented carefully. It gives readers a firsthand account of an important factor in the breakdown of the marriage, but it does not necessarily explain every private detail of a relationship that lasted for more than three decades. A responsible biography should avoid turning one person’s public explanation into unsupported speculation.

My Skarsgård’s Six Children

My Skarsgård has six children with Stellan Skarsgård: Alexander, Gustaf, Sam, Bill, Eija, and Valter. Their family has attracted enormous attention because several of the children went on to successful careers in entertainment.

Alexander Skarsgård became an internationally recognized actor through projects including True Blood, Big Little Lies, and The Northman. Gustaf Skarsgård developed a major career in Sweden and became widely known internationally for playing Floki in Vikings. Bill Skarsgård became globally associated with Pennywise in the It films, while Valter has built his career largely through Swedish and Scandinavian productions.

Sam chose medicine rather than acting, creating an interesting professional connection with his mother. Eija also took a different route, working in entertainment-related areas rather than becoming a major screen actor.

The family’s story therefore isn’t simply about an acting dynasty. It is also about six children making different professional choices.

Life After Divorce And My Skarsgård In 2026

After her marriage ended, My Skarsgård continued building a life centered on recovery and professional independence. Her later work as a physician and alcohol-and-drug therapist became a major part of her public identity.

Her professional website continues to describe her as a physician and alcohol therapist and presents the MyLife Method as a research-based approach to alcohol problems.

In 2026, My is 70 years old. Her current private life is not extensively documented, and it is important not to confuse older interviews with confirmed information about every aspect of her life today. What remains clear is the long-term significance of the career she built after recovery.

There is also no reliable public figure establishing My Skarsgård’s personal net worth. Celebrity websites may publish estimates, but without transparent financial documentation those figures should not be treated as confirmed facts.

Final Thoughts

My Skarsgård’s life story is much more complicated and interesting than her connection to the famous Skarsgård surname might suggest. She became a physician while raising six children, lived alongside a successful actor, experienced a serious cancer diagnosis, struggled with alcohol dependence, entered treatment, and eventually turned her experience into a new professional purpose.

Her journey also offers a different perspective on the Skarsgård family. While several of her children became internationally successful actors, My followed a very different path. Her work has centered on medicine, addiction education, recovery, and helping people understand the difficult patterns that can develop around alcohol and drugs.

The most valuable way to understand My Skarsgård is therefore not simply as Stellan Skarsgård’s former wife or the mother of famous actors. She is a medical professional whose personal challenges profoundly influenced the direction of her later career. Her willingness to speak about dependence and recovery has also given her story a level of honesty that is unusual in celebrity biographies.

FAQs About My Skarsgård

Who Is My Skarsgård?

My Skarsgård is a Swedish physician and alcohol-and-drug therapist. She is also known internationally as the former wife of actor Stellan Skarsgård and the mother of Alexander, Gustaf, Sam, Bill, Eija, and Valter Skarsgård. Her professional life has focused primarily on medicine, addiction treatment, and recovery education.

How Old Is My Skarsgård?

My Skarsgård was born on July 3, 1956, in Kalmar, Sweden. She turned 70 in July 2026. Her birth date and birthplace are documented by biographical records.

Is My Skarsgård A Doctor?

Yes. My Skarsgård completed medical training in 1998 and has been described professionally as a physician. She later continued her education in alcohol-and-drug therapy, combining medical knowledge with personal experience of recovery.

How Many Children Does My Skarsgård Have?

My Skarsgård has six children with Stellan Skarsgård: Alexander, Gustaf, Sam, Bill, Eija, and Valter. Four became actors, Sam pursued medicine, and Eija followed a different path within the entertainment world.

Who Was My Skarsgård Married To?

My Skarsgård was married to Swedish actor Stellan Skarsgård. They were together for more than three decades and had six children. Their marriage eventually ended in divorce, with the separation occurring in 2006 and divorce recorded in 2007.

Is My Skarsgård An Actress?

My Skarsgård has acting credits, including a role as Mother in the 1987 Swedish film Jim & Piraterna Blom. However, acting was not her main career. She is better known professionally as a physician and alcohol-and-drug therapist.

Why Did My Skarsgård And Stellan Skarsgård Separate?

My has publicly said that her alcohol dependence contributed to the emotional distance between her and Stellan. She described alcohol as becoming increasingly important in her life and said Stellan eventually wanted them to separate in 2006. This is the clearest publicly reported explanation from My herself, although it should not be treated as a complete account of every private aspect of their marriage.

What Does My Skarsgård Do Today?

My Skarsgård is associated with work as a physician and alcohol-and-drug therapist. Her professional work includes addiction education and the MyLife Method, which she describes as a research-based approach involving education, intensive support, and continuing follow-up.

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